Breastfeeding is still best for babies, and mothers too. Accord¬ing to researchers from the Har¬vard School of Public Health, breastfeeding is a mother’s best option in ensuring that her baby grows up healthy and far from obesity. Researchers believe that breastfeeding is a possible key that could spare a child from ac¬quiring diabetes that runs […]

It is never too early to start diabetes prevention. For newborn and infant nutrition, breast milk really IS best. It reduces the risk for type 2 diabetes in both the breastfeeding mother and her child. And the longer one breastfeeds, the greater the reduction in type 2 diabetes risk for both mom and baby. Related […]

They say that of all the rights a woman has, the best is to give birth and become a mother. Despite its numerous discomforts – having morning sickness, mood swings, swollen feet, and the feeling of carrying two sacks of rice day in and day out – I know a lot of women who’d go […]