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Banana Saba for Diabetics

The Saba banana is a type of banana that originated the Philippines. While most bananas are eaten raw, the Saba banana is commonly cooked in different menus although it can also be eaten raw. The saba banana is usually used to make banana cue, boiled and added sugar syrup to make golden banana or simply […]

Dasheen Good for Diabetics

Dasheen (Colocassia esculenta) or Taro is an edible starchy tuberous root from the Callaloo Plant. The leaves of the plant are also used as vegetable. Callaloo Plant also called Taro plant is tropical plant that has been famous for its nutritious contents and other health benefits. Dasheen or taro root can be cooked with lentils, […]