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A Dose of Prayer in Diabetes Management

In a Christian country such as the Philippines, prayer has become a part of many Filipino’s lives.  Whether it is for thanksgiving, forgiveness, or healing, prayer is a tool that many a suffering soul uses to cope with whatever hardships are encountered. Related terms:prayer for diabeticsprayer for diabetesdiabetes prayerdiabetic prayerprayers for diabeticsPrayer for a diabeticprayers […]

Bone Health and Diabetes

We see children bounce around, hop and skip all the time. When we were younger, we could basically do anything we wanted — no pain in the joints and bones yet.We could easily do sports, bend forwards and backwards and not feel a single thing. But as we get older, we become slower, and we […]

Adding Romance to Physical Activities

Every year, February brings that distinct aroma of love and romance that we anticipate so much, especially for couples. It’s a season that’s definitely filled with flowers, balloons, teddy bears, chocolates, and cakes. These are just some of the usual ways we show our love and affection to our partners. Yes, February is a time […]

Bad Effects of Chicharon

Chicharon in the Philippines is a snack made by frying dried pork rinds, pork scratching and fat of a pork or pig. It was the Spaniards who presented this snack to the Philippines, and therefore the word chicharon happens to be Spanish. Related terms:why eating too much chicharon considered bad for the heartwhy is eating […]

Fitness Tips for the Holidays

“I feel it in my fingers, I feel it in my toes…” Nowadays, you might actually find yourself singing along to the tune of this song; or you can actually pull off wearing gloves or that turtleneck while walking in the city. And the best part of it? People will not give you the strange […]