best home gym for diabetic Search Results

Ballroom Dancing: Get Into The Groove!

Here’s a low-down on one of the best stress-busters for the young and old: Ballroom Dancing! We asked world dance sport champion Ednah Ledesma, who recently bagged gold with dance partner John Co in Latin dancing in the Blackpool Dance Festival in London – the equivalent of the Olympics in ballroom dancing competitions – to […]

Fitness Boxing

Ask a random person, “Do you want to try out boxing?”. Nine out of ten times, you’ll get shudders and nays from both genders. That was 20 years ago. Flash forward to the year 2005— the Manny Pacquiao generation — and you get people of all ages and social strata clamouring to try out a […]

Ten Worst Foods for People with Diabetes

Every day we make decisions. One of the basic things we have to decide on is to figure out what to eat. Almost every week you go to the store and do your groceries. As if doing simple grocery shopping isn’t stressful enough, add to it having diabetes. This makes things a lot trickier because […]