Being particular in what to it seems to be the worst side effect of diabetes. It limits the patient to it what he or she wants. It also creates a notion that diabetic patients are very limited in doing some things. But this is definitely wrong. One good thing about being choosy in the food […]

Fruits are generally considered healthy because they are packed with vitamins, minerals, antioxidants, phytonutrients and fiber, which are necessary for the proper management of anyone’s health. While practically all fruits are good for diabetics as long as they are eaten in moderation, there are great fruits that better recommended for diabetics primarily for their low […]

Are there really bad fruits or fruits that should be avoided if one is diabetic? The truth is, all fruits may be allowed in a diabetic diet. What is more important to consider, however, is the total amount of carbohydrate intake per serving size of the fruit. Some fruits contain more carbohydrates in a gram […]

Once you have diabetes you’re stuck with it. But there’s no need to lose hope. It’s really not as bad or hard as it sounds. The key to taking good care of yourself and your diabetes is to learn three simple things (National Institute of Diabetes and Digestive and Kidney Diseases): Related terms:singkamas diabetesfilipino breakfast […]

You’ve heard it all before. Eat more veggies. Eat more fiber. Eat more fish. Put down the saltshaker. Limit the fat. Be active. Don’tmoke. And don’t drink too much alcohol. What’s the deal? If you follow these advice, will it really make a difference in how well and how long you live? In a word, […]

Aging results from the interaction of a genetic program and the cumulative wear and tear of skin. This involves two phenomena: intrinsic aging and photoaging. A person’s genetic program controls his intrinsic aging. Skin will age because of the passage of time alone. This is best exemplified by buttock skin which is normally not exposed […]

“Breast milk is still best for your baby.” We’ve heard and seen it in various campaign ads, yet it can’t be overstated enough – especially if you happen to be a mother with a precious baby to take care of. Breastfeeding is now generally established as most beneficial for the health of both the child […]

Management of diabetes is different for everyone most especially for the elderly. However, being old is not an excuse to not participate actively in taking control of your diabetes. The Joslin Diabetes Center in the United States estimates that one out of every five people over the age of 60 has diabetes. The elderly are […]

No mother would deny that one of the most exciting moments of her life is when she becomes a source of life and a tiny being forms inside her womb. But it can sometimes be stressful too, knowing that that tiny being depends on the mother for life, and that everything the mother does can […]

When a child gets diagnosed with diabetes, we usually realize in hindsight that the signs and symptoms (excessive urination, excessive drinking, weight loss despite an increased appetite, decreased energy level) have actually been present for a while, but were ignored or attributed to something much less serious. When medical help is finally sought, the CRISIS […]