best food for diabetics Search Results

Vitamin Supplements for Diabetics?

What vitamin supplements are good for an elderly person with diabetes? Many vitamin preparations and supplements abound in the market and are readily available to unwitting consumers. In fact, some manufacturers of these products have even become very aggressive in promoting them as cure all, “wonder” pills for many conditions, including diabetes mellitus and heart […]

How to Stop Diabetic Leg Cramps?

People with Type 2 diabetics have a greater chance to suffer leg cramps especially during night time. These cramps is characterized by sudden spasms of leg pain which may sometimes be unbearable and accompanied with shortness of breath, which are often triggered by one’s exposure to chemicals such as gasoline, thinner, rugby, paint, insecticides, and […]

Anxiety Attack Diabetes

Anxiety is generally considered a natural body response to stress. People feel anxious when one is worried about something or something is psychologically bothering a person. For diabetics however, anxiety attacks are more common and lingering especially because of the seemingly unending stress of looking after everything that the patient needs to intake or eat. […]

Yoga Postures for Diabetes

There are different postures and exercising methods if having diabetes. Rigorous exercise is not applicable for them. That is why certain techniques in doing the exercise are recommended for them to have the knowledge what is best for their needs. Having diabetes is not a hindrance for the sufferers not to have their daily regimen […]

Philippine Diabetes Statistics

The incidence of diabetes is growing around the world. It is in the top ten leading causes of deaths. Filipinos are not an exemption to this incidence as more and more Filipinos are affected by the disease. In fact, the last 2008 survey was alarming enough to conclude that one out of every five Filipinos […]

How to Thicken Skin on Legs

One of the early and identifiable signs of diabetes is the development of leg rashes and similar skin problems such as shin spots and allergies which can be attributed to bacterial and fungal skin infections. Most diabetics are initially concerned with the aesthetics of the skin as the thinning of the skin makes it look […]

Beating Stress with the Beat of Music

Imagine you’ve just had an incredibly bad day at school or work. On the way home, traffic’s heavier than usual even if you’ve taken the supposedly faster route. It’s already past dinner time when you reach home and your housemates are either asleep or still stuck in traffic somewhere. Utterly hungry but too exhausted to […]

Diabetes: What You need to Know

Former Senator Juan Flavier and singer Gary Valenciano are just two of the four million Filipinos affected with diabetes. Fortunately, both know they have the disease. Unfortunately, more than three million people do not know they are diabetics. Out of the one mil-lion who know they are suffering from the disease, only 200,000 are undergoing […]

How to Fight the Dangers of Working the Night Shift

An increasing number of Filipinos work in shifts as part of their jobs. These include call center agents, security guards, casino operators, hotel employees and hospital personnel like emergency room physicians, residents, nurses and nursing aides. Police officers, firemen and emergency response paramedics also work in shifts to provide round-the-clock service for us. Yet, all […]

How Bad is The Bad Cholesterol

The numbers project a not-so-good picture. People with diabetes are at 3-4 times higher risk of suffering cardiac death and stroke compared to non-diabetics. Their risk of developing morbidity and mortality from coronary heart disease (CHD) is the same as that of a patient with a history of heart attack or established coronary condition. Related […]