beating down diabetes Search Results

Beating Down Diabetes

When you first meet Edmundo Ongsiako, you’ll know immediately that this is not a guy to cross. Standing at 5’10” in height, with log-like biceps, surprising agility and a menacing goatee, the 49-year-old Edmundo is one of four official instructors of Krav Maga, a self-defense method that neutralizes threats by dealing devastating blows to the […]

Beath Down Stress with Drumrobics!

A new workout is gaining popularity for effectively combining the health-benefits of aerobics with the brain-therapeutic elements of playing the drums. The workout – aptly named “Drums Alive” – consists of one hour, non-stop session of moving to the sound of heart-pounding music, all while beating an exercise ball senseless using drumsticks. Related terms:drumrobicsnon stop […]

At War with Diabetes

This former military officer shows that with the right attitude and perseverance, beating down diabetes is no mission impossible. For someone who has been in the service for several decades, retired sergeant Manolo Gamboa, 64, bears the mark of many battles. Related terms:general romeo gatanallaboutdiabetes net – retired sergeant manolo gamboa 64how to know if […]

Crowning Cory

An air of sophistication fills the air the moment Cory Quirino steps into a room. Merely looking at her would completely explain how she has become an image of timeless exquisiteness. And in her advocacy to help people achieve beauty inside and out, she has effectively inspired millions of viewers, readers, and followers. Related terms:cory […]

Fitness Tips for the Holidays

“I feel it in my fingers, I feel it in my toes…” Nowadays, you might actually find yourself singing along to the tune of this song; or you can actually pull off wearing gloves or that turtleneck while walking in the city. And the best part of it? People will not give you the strange […]

Follow Your Dreams

Dream the dreams that nave never peen dreamt, urged David Bower. And don’t allow that dream to go into oblivion. If other people have reached their dreams, surely you can do, too. Langston Hughes reminded, “Hold fast to dreams for if dreams die, life is a broken winged bird that cannot fly.” Related terms:Advocacy for […]