are peanuts safe for diabetics Search Results

Is Peanut Butter Safe for Diabetics?

I remember peanut butter being my favorite palaman on ‘tasty bread’. I’d come home from school and a peanut butter-guava jelly sandwich would be waiting for me for merienda. Through the years, I’ve been cutting back on peanut butter (and telling dieters, too), knowing that it is high in fat and calories. But peanut butter […]

Healthy Merienda for Diabetics

Food intake is a critical strategy in managing diabetes and eating small snacks frequently in between meals is one way to curb ones appetite and avoid eating heavy dinner especially during lunch and supper. For diabetics, it is important to avoid sugary foods for snacks or merienda. Thus, in eating snacks, it is important to […]