apples and diabetes type 2 Search Results

Healthy Holiday Dining Tips

New Year’s Day and Valentine’s Day are just around the corner. It is the time for gift giving, gatherings, reunions, games, romantic dates, and of course banquets of sweet drinks and scrumptious food one after the other. Indeed, what are New Year’s and Valentine’s without good food?

Eat Your Way to a Thinner Body

In dieting, more is really less. This simply means eating more of certain kinds of foods, which can help burn fat faster. Sound too good to be true? Read on to find out. Want to burn fat? Here’s a different advice – try eating more. While this statement may seem fallacious (and wonderful, for food-lovers […]

Eat Right to Prevent Eye Problems

Diabetes is a multi-system disease that has effects on the organs of the body, which include the eyes. Diabetics are very prone to eye diseases and should have their eyes tested regularly. In fact, diabetes is one of the leading causes of blindness in 24 to 74 year-olds. Diabetic retinopathy, glaucoma and macular edema are […]

Effective Sick Day Management

For people with diabetes, a bout with cough, cold or low-grade fever is no simple matter. It could increase their blood glucose levels making them more susceptible to graver conditions. When we are sick, our body produces certain hormones which help fight off the illness. However, these hormones can raise blood sugar levels, thus disabling […]

An Ode to Oats

As kids, it never stood a chance – compared to the bright, colorful cereal boxes adorned with smiling, friendly cartoon characters, the grey, slimy mush infamously known as “oatmeal-it’s-good-for-you” is almost always met with a “Yuck!” or “Ew!” from the younger eaters at the breakfast table. Related terms:benefits of oat bran for diabetesoat bran blood […]