The well-being of a pregnant woman is very important. A woman who conceives a child needs proper nourishment, and also, needs all the vitamins and minerals she can get in order to sustain her nutritional needs as well as her baby’s. Therefore, it is essential that her food intake should be balanced and nutritional as […]

Also known as malabar, vine spinach, arogbati, dundul and grana, alugbati is a common vegetable that can be found practically everywhere in the Philippines. This medicinal herb is so common that it sprouts like a weed almost practically everywhere across the country. Related terms:does alugbati leaves help with blood sugaralugbati benefits for diabetesrelated studies about […]