alternative to eating rice for diabetes Search Results

Fruit Eating Guide for Diabetics

Are there really bad fruits or fruits that should be avoided if one is diabetic? The truth is, all fruits may be allowed in a diabetic diet. What is more important to consider, however, is the total amount of carbohydrate intake per serving size of the fruit. Some fruits contain more carbohydrates in a gram […]

Meal Replacements for Diabetes

What are meal replacements? Meal replacements are food products, such as shakes, milk drinks, packaged entrĂ©es, cereals, soups, and bars, that are taken in place of meals and snacks. They contain a defined amount of calories, almost similar to the calories in a small meal. Since these products come in exact portions, dieters are able […]

Good Diet to Diabetes Salvation

Marissa Sanchez, a singer/ actress/comedian, has type 2 diabetes and admitted indulging in food before. She shares that she used to eat anything and everything she wanted and craved for, and most especially, she loved rice. But then, symptoms started appearing: blurry vision, constant and unusual thirst, and going on constant bathroom trips. That was […]

Ten Worst Foods for People with Diabetes

Every day we make decisions. One of the basic things we have to decide on is to figure out what to eat. Almost every week you go to the store and do your groceries. As if doing simple grocery shopping isn’t stressful enough, add to it having diabetes. This makes things a lot trickier because […]

Camote Tops for Diabetes

Camote Tops, sweet potato tops or Talbos ng Kamote a green leafy vegetable which is basically the leaves of the camote plant, which grows practically in any backyard in the Philippines. Camote is common across the country and is often used as an alternative to rice by locals who live in typhoon belt areas as […]

Starting them Young

Even as advances in technology continue to make our lives easier, our children are paying a higher price for all the convenience of eating fast food (read: instant and processed) while playing their favorite games on the computer without even breaking a sweat. Related terms:diabetes supplements endorsed by angaradr amorado santosdr gertrude santos manilasen angara […]

Workplace Exercises

In this day and age, the palpable importance of exercising is, should we say, “common sense.” This new mindset paved the ground for the resurgence of traditional as well as unconventional fitness centers (i.e. tai chi, Pilates, yoga, gym, dance centers) all over the globe in the past decade. Related terms:office exercise for dibeticsback extension […]

Diet Plan for Diabetics

The diet plan for diabetic patients is integral in diabetes management. In a diabetic meal plan, what is important is that the meals will result to the consumption of around 1,600 calories and 220 grams of carbohydrates for the whole day. This is the threshold that a diabetic patient must always keep in mind in […]

Top 10 Worst Foods for Diabetics

The key to living a normal life while having diabetes is living a healthy lifestyle. And part of having a healthy lifestyle is managing one’s diet. While eating food in moderation is the principal way to manage food intake, there are also certain types of food that diabetics must avoid as much as possible. Here […]