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Yoga Guidelines for Diabetics

Diabetics who want to practice yoga should first see their doctor before starting a yoga regimen to be able to map out a workable exercise or diet plan that will not compromise their existing diabetes treatment while adhering to the yogic therapy. It would also help to keep in mind the following guidelines to avoid […]

Yoga for Diabetics

What is yoga? What do you know about it? I was recently asked these questions and it took me a while, actually quite a long while before I managed to answer based on my simple understanding of what yoga is. Related terms:yoga for diabeticsdada unmantranandado yoga help to lower the blood sugaryoga for diabetesCan diabetics […]

Diabetic Traveler’s First Aid Kit

If you have diabetes, just think of diabetes as a star-struck lover who will never leave your side, no matter how far on a package tour or cruise or bus ride you go. There is no escaping it, even if you’re near the peak of Mount Fuji or inside the pyramids of Giza. It does […]

Diabetics Prone to Photoaging?

Aging results from the interaction of a genetic program and the cumulative wear and tear of skin. This involves two phenomena: intrinsic aging and photoaging. A person’s genetic program controls his intrinsic aging. Skin will age because of the passage of time alone. This is best exemplified by buttock skin which is normally not exposed […]

Young Diabetics Lack Carb, Calories

Though diet does wonders in achieving satisfactory blood sugar levels for people with type 1 diabetes, there’s no template that works for all patients. Take the case of type 1 diabetics under the pre-school age bracket. University of Michigan researchers found that while the young patients have enough intakes of micronutrients, they are consuming low […]

Diabetic Retinopathy Self-Care

As patients or relatives and friends of diabetics, we can do the following to help improve the chances against loss of vision due to diabetic retinopathy: Related terms:chances of going blind retinopathydiabetes glucose level retinopathydiabetic retinopathy in philippinesdiabetic retinopathy Lower back paindiabetic retinopaty sudden change in gloucosediebetic retinopathy diet philippinesfoods diabetic retinopathyhow to slow down […]

Alcoholic Beverage Safe for Diabetic?

It all depends on your answers to these three basic questions as posted by the American Diabetes Association (ADA): Related terms:diabetes alcohol safe drinksafest alcohol for diabeticsSafest Alcohol for Diabeteswhat alcohol is safe for diabeticsdiabetic alcoholicis mist whiskey okay for diabetics to drinksafest alcoholic drink for diabeticswhat alcoholic drinks are safe to drink with hypoglycemiahow […]

Blue Tortillas Good for Diabetics

Great news for tortilla-loving diabetics and dieters! A study done in Mexico has shown that tortillas made out of blue corn have lower glycemic index and lesser starch compared to the white ones. Related terms:tortillas for diabeticsare tortillas good for diabeticsare corn tortillas good for diabeticsblue corn for diabeticsdiabetic tortillastortilla for diabeticsblue corn tortillas for […]

Mediterranean Diet Good for Diabetics

A Mediterranean diet consisting mostly of vegetables, fruits and fish, and fewer animal products, may prevent heart disease and may be beneficial to diabetics, an Australian study reported. Related terms:diabetes and the mediterranean diet

Dark Chocolate Good for Diabetics?

The millions of diabetics all over the world are probably hoping for a resounding YES to this question! Recent studies showing evidence that cocoa and dark chocolate may have health benefits have been featured in the news, much to the excitement of avid chocolate lovers. Related terms:is dark chocolate good for diabeticsdark chocolate diabetesdark chocolate […]