4 meals better than 6 Search Results

Better Early Than Sorry

A couple in their early thirties gushed at the sight of their lovely first-born, tickled pink with that perfectly delicate smile. The mother, who had gestational diabetes (pregnancy-related diabetes), almost wept while recalling her difficult pregnancy. But it was all over, she thought. Although the baby was bigger than usual, he had a complete set […]

3 Square meals better than 6 Mini-meals for Weight Loss

Struggling to control one’s appetite with “mini-meals” may not be that effective after all for weight reducers. Eating a real meal three times a day may be a better strategy for weight loss, according to a recent research. However, the caloric intake must be significantly less than what one would need to maintain current weight. […]

Are you likely to get Diabetes?

Whether it’s type 1 or type 2, we all know that diabetes mellitus is a serious ailment with devastating consequences in the heart, eyes, kidneys, limbs, and other organs of our body. But how would you know if you or any other member of your family is at risk for getting diabetes? Endocrinologist Dr. Gertrude […]

Simple Ways to add Years to your Life

People today are adding more years to their lives thanks to medical science – but they hate to be called old. For instance, if you happen to attend alumni homecomings or family anniversaries, you will encounter some people who are “past their prime,” as they want to be called. In 1978, the Associated Press first […]

Diabetes Complications can be Prevented

Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to […]

Managing Diabetes during Night Shift

Night shift workers have been around since the early 1900s when the automobile, steel and other related industries deemed more profitable a round-the-clock work day than the usual nine-to-five hours. From a purely economical point of view, this made more sense and increased profits. Shift working was also necessary in the healthcare industry for continuous […]

Home Blood Glucose Monitoring

Individuals with diabetes have a very important role in their own medical care, and home blood glucose monitoring is an opportunity for them to take control of their own health. Home blood glucose monitoring (HBGM) is the ongoing measurement of blood sugar (glucose). It is a method of self-testing blood sugar levels for the management of […]

Rice cause of diabetes?

Question: Does rice cause diabetes? Is it true that diabetics should not eat rice? Related terms:does rice cause diabetesrice causes diabetesrice cause diabetescan rice cause diabetesDoes white rice cause diabetesrice can cause diabetesshould diabetics eat brown rice flour?rice cause of diabetesdoes eating rice cause diabetesrice causing diabeteswhite rice cause diabetesdoes rice give you diabetesdoes rice […]

Fitness Tips for the Holidays

“I feel it in my fingers, I feel it in my toes…” Nowadays, you might actually find yourself singing along to the tune of this song; or you can actually pull off wearing gloves or that turtleneck while walking in the city. And the best part of it? People will not give you the strange […]