How to Reduce Fat Intake

November 28, 2017 Category :Diabetes Research 0

Not all fats are bad. There are three basic classifications of fats: monounsaturated, polyunsaturated and saturated. Among these, what you should be most concerned about are the saturated fats. Excessive intake of saturated fats may clog our arteries and raise our blood cholesterol levels, thus increasing the risk of developing chronic diseases such as heart disease, high blood pressure, obesity and diabetes. » Continue Reading

Eating for a Healthy Heart

November 27, 2017 Category :Diabetes Research 0

The heart amazingly pumps 5,000 to 6,000 quarts of blood 1,000 times into our vital organs each day. No wonder, it gets worn out by fatigue, diet and other environmental factors. Ever wonder how you can have a healthy heart? Your food choices tremendously affect its performance. And you will be surprised how easy they are if you would only be willing to learn. » Continue Reading

Sonya’s Romantic Refuge

November 26, 2017 Category :Healthy News 0

Magical… Enthralling… Tranquil…These are just some of the ways guests have described their experience at Sonya’s Garden Restaurant & Country Bed and Breakfast. Before 1998, Ms. Sonya Garcia only entertained family and friends at her breathtaking home in Tagaytay. She would serve delectable dishes made with ingredients organically grown in her secret garden. After much prodding from her friends. Sonya opened her doors and the restaurant was born. » Continue Reading

Heart-friendly Aphrodisiacs

November 25, 2017 Category :Diabetes Research 1

The quest for aphrodisiacs has perpetually been the obsession of man. For thousands of years, certain foods were considered to have elements that stimulate sexual craving and enhance sexual performance. Coined after Aphrodite, the goddess of love and beauty, aphrodisiacs have been the focus of many ancient writings, particularly in Rome, China, Egypt and India. » Continue Reading

Same Test for Pre-Diabetes and Kidney Disease

November 24, 2017 Category :Diabetes Research| Healthy News 0

A test that predicts early kidney failure may also mark pre-diabetes. Pre-diabetes occurs when the amount of sugar or glucose in the blood is found to be higher than normal, an indicator that glucose is not being used well by cells. » Continue Reading

Diabetes cannot stop Mike Enriquez

November 23, 2017 Category :Healthy News 0

For Mr. Imbestigador Mike Enriquez, the tough and multiawarded broadcast journalist of GMA 7, being a diabetic should not hinder an individual to perform his job or live an active and normal life. In fact, he is one great example of a person with diabetes who can still live perfectly despite the condition.

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UN Passes Diabetes Resolution

November 22, 2017 Category :Healthy News 0

The year 2000 can be considered a momentous year for diabetics worldwide. On December 21, 2006, the United Nations (UN) General Assembly passed a landmark Resolution recognizing the global threat of the diabetes epidemic. The Resolution is a first for a non-infectious disease, signaling the acknowledgement of governments worldwide that a non-infectious disease poses a serious threat to world health as infectious diseases like HIV/AIDS, tuberculosis and malaria. » Continue Reading

Preventing Heart Attack in Diabetes

November 21, 2017 Category :Diabetes Facts| Diabetes Research 0

It was the wee hours of the morning. I heard the door to my parents’ room open and heard my father coughing hard. He went to the kitchen hurriedly followed by my mother’s nervous queries of whether he’s alright. They went back to their room, with my father coughing even harder, as , if trying to spit out something that was obstructing his breathing. In a few more seconds, all I heard was my mother’s piercing screams. And before I even reached their room, he was gone. Heart attack took Papa from us, just like that.

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Benefits of Weight Loss

November 20, 2017 Category :Healthy News 0

Too lazy to lose weight? A study published in the American Journal of Clinical Nutrition gives another reason why getting rid of extra fats does wonders to the body, especially for obese older women. Dr. Gloria Mazzali and her co-researchers from the University of Verona examined 35 obese women aged 58 to 83 years old. The figure includes 15 women who shed five percent of their body weight through diet. The researchers discovered that the subgroup developed more desirable body fat distribution and insulin sensitivity. » Continue Reading

Common Heart Tests

November 19, 2017 Category :Diabetes Facts 0

Two of the most common screening methods used to detect abnormalities in the heart are the rest and stress electrocardiogram and the 2D echocardiogram. » Continue Reading