Yoga Guidelines for Diabetics

October 7, 2018 Category :Healthy Advocacy 0

Diabetics who want to practice yoga should first see their doctor before starting a yoga regimen to be able to map out a workable exercise or diet plan that will not compromise their existing diabetes treatment while adhering to the yogic therapy. It would also help to keep in mind the following guidelines to avoid unnecessary injuries or situations like hypoglycemia or low blood sugar while performing the yoga exercises. » Continue Reading

Basic Yoga Postures

October 6, 2018 Category :Fitness 0

The following yoga postures are recommended for those with diabetes:

Yoga postures to do in the morning:
1. Simplified bellows pose (Utks’epa Mudra’)
2. Action pose (Karma’sana)
3. Navel press (Agnisa’ra Mudra’)
4. Kneeling abdominal lift (Upavis’t’a Ud’d’ayana Mudra’)
5. Single head to knee posture (Ja’nushira’sana)
6. Ideational breathing, navel chakra (A’gneyii Pra’n’a’ya’ma)

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Yoga for Diabetics

October 5, 2018 Category :Fitness| Stress Busters 0

What is yoga? What do you know about it? I was recently asked these questions and it took me a while, actually quite a long while before I managed to answer based on my simple understanding of what yoga is. » Continue Reading

How can Diabetes Hurt Your Eyes

October 4, 2018 Category :Diabetes Facts 0

Too much glucose (sugar) in the blood for a long time can cause diabetes problems. This high blood sugar can damage many parts of the body, such as the heart, blood vessels, kidneys, and the eyes. We will feature some tips on how to maintain your eye health. First, let us understand how diabetes can hurt the eyes. High blood glucose and high blood pressure from diabetes can affect your eyes. » Continue Reading

Caring for Vision Impaired’s Feet

October 3, 2018 Category :Diabetes Research| Healthy Advocacy 0

Diabetic patients are often overwhelmed with things that they need to do in order to properly manage their disease. So much so that self-care tasks vital to day-to-day health are neglected—things like taking care of their feet. » Continue Reading

Insulin resistance gene prevents CVD

October 2, 2018 Category :Diabetes Research 0

Cardiovascular disease (CVD) is the leading cause of death in the world and in order to solve this, researchers from the Medical College of Georgia observed some genetically fat mice and found out that by eliminating the protein tyrosine phosphatase 1 B, or PTP1 B, they could prevent the risk of CVD.

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Tomato Juice Lowers Risk for Heart Disease?

October 1, 2018 Category :Diabetes Research 0

Oxidative stress induced by reactive oxygen species (ROS) which are generated due to hyperglycemia, is one of the major foci of recent research related to diabetes. There is strong evidence that damage caused by ROS may play a significant role in causing diabetes complications like neuropathy, nephropathy, and retinopathy. » Continue Reading

Home Blood Glucose Monitoring

September 30, 2018 Category :Diabetes Facts 0

Individuals with diabetes have a very important role in their own medical care, and home blood glucose monitoring is an opportunity for them to take control of their own health. Home blood glucose monitoring (HBGM) is the ongoing measurement of blood sugar (glucose). It is a method of self-testing blood sugar levels for the management of diabetes. » Continue Reading

Subspecialty services of the Sentro Oftalmologico Jose Rizal

September 29, 2018 Category :Healthy Advocacy 0

Ranging from simple correction of low vision prob ems to the treatment of cataract and glaucoma, the Sentro Oftalmologico Jose Rizal offers a e variety of subspecialty services that can all be found in one place. » Continue Reading

Sentro Oftalmologico Jose Rizal

September 28, 2018 Category :Healthy Advocacy| People and Places 0

Cataracts, glaucoma, corneal diseases and other vision problems can now all be diagnosed and treated under one roof! Imagine an eye referral center where all the best ophthalmologists (doctors specializing in the care and treatment of various eye problems), the best equipment, and the best service can all be found in a modern, state-of-the-art facility. » Continue Reading