Ivabradine Launch

March 13, 2018 Category :Healthy News 0

When the body is under stress especially during intense physical activities, the body tend to supply insufficient blood and oxygen to the heart.  This scarcity of oxygen causes chest pains which is called angina.  Recently launched at the EDSA shangri-la Ballroom, Coralan (Ivabradine) is a heart-rate lowering medication intended for chest pain management (chronic stable angina).  Ivabradine acts as a heart-rate lowering agent that can settle the body for proper circulation.

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Fresh Fruit Salad

March 12, 2018 Category :Healthy Recipes 0

Fruits have always been my favorite breakfast option. Give it a different twist with the addition of cottage cheese and a sweet-sour calamansi dressing. Mix it up with other fresh fruits in season.

Yield: 4 portions

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Baked Cheese

March 11, 2018 Category :Healthy Recipes 0

A savory breakfast starter, you can prepare this in advance and just reheat in the microwave for breakfast

Yield: 4 portions


  • 2 tablespoons olive oil
  • 1 tablespoon chopped nuts
  • 2 cloves garlic, crushed
  • 1 cup spinach leaves
  • 1 1/4 cup low-fat cottage cheese
  • 1 piece egg, slightly beaten
  • 2 tablespoons spring onions, chopped
  • 4 pieces tomatoes
  • 1 tablespoon balsamic vinegar

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Peachie Smoothies

March 10, 2018 Category :Healthy Recipes 0

What makes a smoothie different from a shake? Shakes have ice blended in whereas smoothies are all chilled healthy ingredients. Kickstart your day with this hefty and healthy drink that is filling down to the last drop. Use other fruits in season but remember to chill them all first for a great cold start.

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Diabetes in Pregancy

March 9, 2018 Category :Diabetes Research 0

Diabetes, whether acquired prior to or only during the pregnancy, affects both the mother and her unborn baby. For instance, it places the mother at higher risk of developing high blood pressure. Babies of mothers with poorly controlled diabetes tend to be macrosomic or large and fat. Macrosomia puts babies at risk for shoulder injuries during delivery, and low blood glucose levels immediately after they are born. » Continue Reading

Breakfast Ham and Cheese Toasts

March 8, 2018 Category :Healthy Recipes 0

Toasted bread for breakfast has always been a default for everyone. Make it a tad more exciting with a healthy ham and cheese variation.

Yield: 4 servings

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Healthy Starters

March 7, 2018 Category :Healthy Recipes 0

Breakfast is the most important meal of the day, and not just because it is what you start your day with. Breafast comes from two separate words meaning to “break” your “fast from the previous day’s meal. It only makes sense to put some thought into what will get you through the following 24 hours. Dig into these healthy starters that are healthy and delicious to boot. » Continue Reading

Dancing Your Way to Childbirth

March 6, 2018 Category :Healthy News 0

Imagine this: Scantily clad women with their bellies exposed, jangling sequins and shaking their hips to the sound of Middle Eastern music. Who would have thought that such a scenario would apply to pregnant women? Yes, you heard it right. Belly dancing – the ancient dance form that predates Biblical times – is now being practiced by soon-to-be moms to stay fit and make labor easier. » Continue Reading

Making Breastfeeding Work for Diabetic Moms

March 5, 2018 Category :Diabetes Facts 0

“Breast milk is still best for your baby.” We’ve heard and seen it in various campaign ads, yet it can’t be overstated enough – especially if you happen to be a mother with a precious baby to take care of. Breastfeeding is now generally established as most beneficial for the health of both the child and the lactating mother. Its advantages over bottle feeding are incomparable. » Continue Reading

Lactating Stations in Malls

March 4, 2018 Category :People and Places 0

SM malls prove that they truly “got it all” as they keep their customers’ needs a top priority. Lactating mothers need worry no more as they can combine malling while still providing the much needed nourishment of their babies through breast feeding stations at various SM malls nationwide. » Continue Reading