The Sweet Cause of Eye Damage

October 4, 2010 Category :Diabetes Facts 0

Many perceive diabetes as a severe medical condition that can cause serious impact only on the heart and kidney. But little do they know that such condition can also damage the eyes and may even result in blindness if left untreated. Once diabetes starts to affect the eyes, such condition is known as diabetic retinopathy. » Continue Reading

Tips for the Jetsetting Diabetic

October 3, 2010 Category :Healthy Advocacy 0

The vacation months are here! It’s that time of year once again for traveling, seeing the world, and bonding with family and friends.  But for a person with diabetes, traveling might be a daunting and tiring task.  For one, there is a discouraging feeling that when you travel, your sickness travels with you, too.  Secondly, there is the hassle of bringing along your various medications.

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Barbecue Pork Bun

October 2, 2010 Category :Healthy Recipes 0

Barbecued meat has long been a staple for Filipinos. Here, we do our version using leftover cooked pork tenderloin.

Yield: 2 servings, about 1 cup filling each

Ingredients:
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Veggie Reuben Sandwich

October 1, 2010 Category :Healthy Recipes 0

Everyone has fond memories of a favorite sandwich and one of mine is a warm Reuben, with its tangy counterparts of sauerkraut and Russian dressing complementing corned beef and Swiss cheese slices. This is a lighter version, with a spinach-and-mushroom filling that is just as tasty as the original.

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