Healthy Living Guide with Diabetes
June 17, 2011 Category :People and Places 0
An epiphany may come after an admission of a struggle. It happens when a person realizes that certain actions need to be taken, and that these actions may be necessary to change the situation at hand.
June 16, 2011 Category :Healthy Advocacy 0
You’ve heard it all before. Eat more veggies. Eat more fiber. Eat more fish. Put down the saltshaker. Limit the fat. Be active. Don’tmoke. And don’t drink too much alcohol. What’s the deal? If you follow these advice, will it really make a difference in how well and how long you live? In a word, YES. You can bet your life on it. If you could grow old in good health without having a heart attack or getting diabetes and its complications, wouldn’t you be willing to do just about anything — including improving your diet and activity habits? Of course, you would. And you can start today.