A frozen delight that will please everyone, it is also quite easy to assemble.  You can change the fruits and use other flavored yogurts if you prefer.  If you don’t have a springform pan, line your pan with wax paper or aluminum foil for easier transfer once the torte is completely frozen.

Yield: 10 portions

Ingredients:

• 3/4 cup walnuts, finely ground
• 1/4 cup unsalted butter
• 3/4 cup artificial sweetener
• 1 cup low fat cream cheese
• 1 cup low fat cottage cheese
• 1 cup sugar free mango yogurt
• 3 piece mango fruit, sliced

Procedures:

1. Combine 1/2 cup of walnuts with butter and 1/4 cup of artificial sweetener and mix well.
2. Line bottom of an 8″ round springform pan with the walnut crust mixture.
3. Beat cheese, 1/2 cup of artificial sweetener until smooth.
4. Divide cheese mixture into 2.  Combine 1 part with the mango yogurt and mix well.  Set aside the other portion.
5. Spread mango cheese mixture over walnut crust and freeze until firm (about 1 hour).
6. Top with cheese mixture and freeze until firm (about 2 hours).
7. Top with mango slices before serving.  Alternatively, line walnut crust with mango slices before topping with cheese mixtures.

Nutrition Facts Per Serving:

• Calories (kcal) 204
• Carbohydrates (g) 12
• Protein (g) 7
• Fat (g) 13

Related terms:

• mango walnut torte
• mango walnut torte recipe
• how to make mango torte
• mango torte ingredients
• recipe mango torte
• Mango Torte calories
• mango and walnut
• walnut torte diabetic
• nutrition data of mango torte
• mango torte with walnut
• mango torte recipe
• mango torta
• calorie count of frozen mango torte
• make mango torte
• ingredients of mango torte
• how to make mango walnut torte
• how ti make a mango torte
• how many calories does a sugar free mango torte have 1 serving
• diabetics torte
• calories of sugar free mango torte

Related Posts:

• No Related Posts