Squid does not cause hypertension. However, squid is one of the foods described to have high calories, and should be eaten in moderation.

Hypertension or high blood pressure is a condition in which the blood pressure pumped by the heart is constantly elevated. The direct cause of hypertension is unknown but several factors can contribute the risk of getting hypertension. These include smoking, Obesity having diabetes, lack of physical activity, a sedentary lifestyle and having diabetes.

Since obesity is one of the major factors that increases the risk of having hypertension, it is a common notion for people to think that food with are high in cholesterol can cause hypertension. Among the different sea foods, squid is one of those food which have high cholesterol content. A 3.5 oz. single serving of squid approximately contains 230mg cholesterol. That is just 70 mg away from our recommended ideal intake of dietary cholesterol which is around 300 mg. The cholesterol of squid is further increased because of the oil as the Fried squid called calamari, is the most popular dish which involves cooking the squid.

In other words, while squid does not directly cause hypertension, this sea food should be eaten in moderation because of its high cholesterol content. However, squid is generally safe to eat. Instead of refraining from eating squid, people who are conscious of avoiding having hypertension should avoid foods such as processed meats, canned goods, ready to eat dishes (like instant soups), Sugar-sweetened beverages like sodas and powdered juices, Bouillon MSG and other condiments, among others. Apart from a healthy diet, one should also engage in regular physical exercise or activities and refrain from bad habits like smoking and drinking.

Related terms:

• squid nakakahighblood ba
• nakaka highblood ba ang pusit
• squid high blood pressure
• can squid cause high blood pressure
• squid and hypertension
• squid for hypertension
• squid hypertension
• blood pressure calamari good or bad?
• does calamari increase blood pressure
• does squids trigger blood pressure?
• squid for high blood pressure
• is squid can cause high blood pressure
• pusit ng cholestirol
• nakakahigh blood ba ang pusit
• pusit bawal sa highblood
• squid good for hypertension
• calamari for diabetics
• calamares is causing have a high blood
• are squids good for diabetics
• are squid bad for blood pressure

Related Posts:

• Shrimp and High Blood Pressure
• Hypertension and Diabetes
• Acupuncture good for Diabetes Patients?
• Coaxing the Couch Potato
• Blood pressure lowered by educational group sessions
• Burden of Fatty Liver Disease
• Truth about Male Menopause
• Seafood for Diabetes
• Hibiscus Tea Health Benefits
• Can Diabetics drink Diet Soda like Coke Zero?