Home> Healthy Recipes

Healthy Recipes Archive

Mango Walnut Torte

August 28, 2019 Category :Healthy Recipes 0

A frozen delight that will please everyone, it is also quite easy to assemble.  You can change the fruits and use other flavored yogurts if you prefer.  If you don’t have a springform pan, line your pan with wax paper or aluminum foil for easier transfer once the torte is completely frozen.

» Continue Reading

Related terms:

, , , , , ,

Diet Cheesecake

August 27, 2019 Category :Healthy Recipes 0

This baked cheesecake has all the natural sumptuousness of a New-York cheesecake less the sweetness.  Although this recipe is served plain, you can top it with fruits in season as desired.

Yield: 10 portions

» Continue Reading

Related terms:

, , , , , , ,

Coffee Custard

August 26, 2019 Category :Healthy Recipes 0

Everyone has their own special leche flan memory.  This recipe lets you indulge in a healthy custard version using coffee to flavor it.  If you prefer, you can also use instant coffee or espresso powder.

» Continue Reading

Related terms:

, , , , , , ,

Healthy Holiday Desserts

August 25, 2019 Category :Healthy Recipes 0

The holiday season is a time of sharing and sometimes, over-indulging. Perhaps the one thing almost everyone enjoys is the abundance of desserts that go with every gathering. For diabetics, it has become either abstention or non-participation if that feast is not tailored to their diet. Well, that time is long past. Allow us to cater your sweet tooth while offering healthy dessert options for the whole family. While turning to sugar substitutes as a flavoring alternative, we also use other natural flavors such as vanilla and coffee. Fruits are also a great way to boost dessert flavors. Save the sweet side of life over the holidays. Have a merry Christmas! » Continue Reading

Related terms:

, , , , , , , ,

Fruit Ice

July 6, 2019 Category :Healthy Recipes 0

Anytime of the year is a great time to enjoy our local iced specialties from halo-halo to mais con hielo.  Even specialty ice shops have come up with their own versions that range from simple fruits to decadent chocolate creations.  Here is a take-off offering fresh fruit versions without the extra cholesterol.

» Continue Reading

Related terms:

, ,

Going Bananas

July 5, 2019 Category :Healthy Recipes 0

Instead of frying saba like the typical Banana Q or Turon versions, try this healthy baked version that adds something different with more flavors and crunch to it

Yield: 10 servings

» Continue Reading

Related terms:

, , ,

Pinoy Munchies

July 4, 2019 Category :Healthy Recipes 0

Who says that Filipino meriendas are always rich and laden with calories and cholesterol?  With a few simple changes, Pinoy snacks can taste so much better and ease our health concerns as well.

Related terms:

, ,

Ala Leche Flan

July 3, 2019 Category :Healthy Recipes 0

Everyone has fond memories of the best leche flan he or she has tasted.  But chances are high that these creamy concoctions may not always offer the best for our health.  Here is a healthier rendition that is sweet yet not too sweet.

» Continue Reading

Related terms:

, ,

Pancit Molo

July 2, 2019 Category :Healthy Recipes 0

Nothing beats a heartwarming serving of pancit molo any afternoon.  Piping hot with molo balls topped with toasted garlic flakes, this is the best treat for anyone.  Savor this version that uses ground chicken instead of pork, making it an even more enjoyable treat.

» Continue Reading

Related terms:

, ,

Tea to Enjoy Hot or Cold

June 26, 2019 Category :Healthy Recipes 0

“Care for some tea?” You’d likely hear the British say this every afternoon. Together with some cookies, milk, and a bit of sugar, it makes for their perfect afternoon treat.

But tea is not exclusive to the British. In fact, it is present all over the world and is enjoyed by different cures, in more ways than one.

» Continue Reading

Related terms:

, , ,