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My Diabetic Kidneys and Me

January 6, 2019 Category :Diabetes Facts| Healthy Advocacy 0

In the Philippines, the prevalence of diabetes according to the NNHES (National Nutrition Health Survey) study is 4.8%. NSO (National Statistics Office) projects that there would be 74 million adult Filipinos in 2010. Therefore, there could be 3.6 million Filipinos who have diagnosed diabetes.

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A Peek at Diabetic Retinopathy

January 1, 2019 Category :Diabetes Facts| Healthy Advocacy 0

Diabetes can cause a variety of eye diseases that can potentially lead to severe vision loss and even blindness. These diabetic eye diseases include diabetic retinopathy, cataract and glaucoma. Diabetic retinopathy is the most common eye disease in patients with diabetes.

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Ten Worst Foods for People with Diabetes

December 31, 2018 Category :Healthy Advocacy 0

Every day we make decisions. One of the basic things we have to decide on is to figure out what to eat. Almost every week you go to the store and do your groceries. As if doing simple grocery shopping isn’t stressful enough, add to it having diabetes. This makes things a lot trickier because you have
to be EXTRA careful and mindful of what you purchase and consume.

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Diabetes Complications can be Prevented

December 29, 2018 Category :Healthy Advocacy 0

Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to drop. Action must be taken to protect yourself from further falling subject to various complications.

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When the ‘Commander’ can’t snap to Attention!

December 22, 2018 Category :Healthy Advocacy 0

The causes of ED especially among people with diabetes are complex and involve impairment with the nerves, blood vessels and even the muscles. These impairments are brought about by the same elevated blood sugar that causes nerve and blood vessel damage in other parts of the body that cause renal failure, blindness and amputations.

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Loving The Beach and Your Skin

December 9, 2018 Category :Healthy Advocacy| People and Places 0

Summer – it is the time of the year when boys and girls toss their textbooks and hit the road to the best summer get-away – the beach! Dads and moms spend extra time in the groceries shopping for the family’s out-of-town trip. Even yuppies spare a weekend or two just to have their skin tanned for that sensual glow. » Continue Reading

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Tips for a Merry Christmas, even for Diabetes

December 6, 2018 Category :Healthy Advocacy| Healthy Recipes 0

Christmas, without doubt, is one of the seasons most awaited by people all over the world.  Like any other family, the clan has been looking forward to celebrating christmas every year, as the kids know it means not just presents but all the food they like spread out on the dinner table. » Continue Reading

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How to Prevent and Treat Colds

December 2, 2018 Category :Diabetes Facts| Healthy Advocacy 0

It’s Christmas season once again and, incidentally, flu season as well. During the holidays, cold weather is felt worldwide, and simple coughs and colds are very common. People with chronic diseases like diabetes are more susceptible to colds or flu complications. Having colds most especially among diabetics is a big no-no. Any illness or infection like colds can cause high blood sugar. Here are some ways to prevent and treat a cold. » Continue Reading

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Promoting Filipino Healthy Lifestyle

November 25, 2018 Category :Healthy Advocacy 0

More than a decade ago, Filipinos were unaware of a silent killer called obesity. They simply took having a round belly and a rotund physique lightly. Unfortunately, obesity could lead to a string of problems—from simple mobility problems to serious complications including diabetes. » Continue Reading

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Diabetes in the Workplace

November 23, 2018 Category :Healthy Advocacy| People and Places 0

Even if you’re afflicted with diabetes, you should never think that this could hinder you from living a normal life. You can be a productive member of society and be an indispensable part of the workforce. Here are some very important things to keep in mind, for employers and employees alike, to be able to have a healthy working relationship at the office: » Continue Reading

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