Home> Healthy Advocacy

Healthy Advocacy Archive

Got Sleep Apnea?

March 12, 2012 Category :Healthy Advocacy 0

Snoring is considered the trademark of sleep disordered breathing. As one respires, a harsh, disturbing resonance caused by vibrations in the soft palate and the surrounding throat structures, indicates a resistance in the flow of air. Snoring implies that an interruption of airflow in the lungs during sleep may be at hand as well. This condition called sleep apnea, according to the World Health Organization (WHO), is a preventable, chronic respiratory disease and the most common organic sleep disorder.

» Continue Reading

Related terms:

, , ,

Obstructive Sleep Apnea and Diabetes

March 8, 2012 Category :Healthy Advocacy 0

Are you a habitual loud snorer? Do you experience excessive daytime sleepiness? Are you overweight or obese? Are you awakened by a choking sensation? If you answer yes to at least two of these questions, you might need to be evaluated for a condition known as obstructive sleep apnea (OSA).

» Continue Reading

Related terms:

, , ,

Eat Your Way to a Thinner Body

March 7, 2012 Category :Healthy Advocacy 0

In dieting, more is really less. This simply means eating more of certain kinds of foods, which can help burn fat faster. Sound too good to be true? Read on to find out.

Want to burn fat? Here’s a different advice – try eating more. While this statement may seem fallacious (and wonderful, for food-lovers worldwide), science has found that there are actually certain types of food that can help get rid of fat faster. And the best news is: most of these can be found inside our refrigerator.

» Continue Reading

Related terms:

, , ,