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Diabetes Complications can be Prevented

December 29, 2018 Category :Healthy Advocacy 0

Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to drop. Action must be taken to protect yourself from further falling subject to various complications.

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When the ‘Commander’ can’t snap to Attention!

December 22, 2018 Category :Healthy Advocacy 0

The causes of ED especially among people with diabetes are complex and involve impairment with the nerves, blood vessels and even the muscles. These impairments are brought about by the same elevated blood sugar that causes nerve and blood vessel damage in other parts of the body that cause renal failure, blindness and amputations.

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Loving The Beach and Your Skin

December 9, 2018 Category :Healthy Advocacy| People and Places 0

Summer – it is the time of the year when boys and girls toss their textbooks and hit the road to the best summer get-away – the beach! Dads and moms spend extra time in the groceries shopping for the family’s out-of-town trip. Even yuppies spare a weekend or two just to have their skin tanned for that sensual glow. » Continue Reading

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Tips for a Merry Christmas, even for Diabetes

December 6, 2018 Category :Healthy Advocacy| Healthy Recipes 0

Christmas, without doubt, is one of the seasons most awaited by people all over the world.  Like any other family, the clan has been looking forward to celebrating christmas every year, as the kids know it means not just presents but all the food they like spread out on the dinner table. » Continue Reading

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How to Prevent and Treat Colds

December 2, 2018 Category :Diabetes Facts| Healthy Advocacy 0

It’s Christmas season once again and, incidentally, flu season as well. During the holidays, cold weather is felt worldwide, and simple coughs and colds are very common. People with chronic diseases like diabetes are more susceptible to colds or flu complications. Having colds most especially among diabetics is a big no-no. Any illness or infection like colds can cause high blood sugar. Here are some ways to prevent and treat a cold. » Continue Reading

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Promoting Filipino Healthy Lifestyle

November 25, 2018 Category :Healthy Advocacy 0

More than a decade ago, Filipinos were unaware of a silent killer called obesity. They simply took having a round belly and a rotund physique lightly. Unfortunately, obesity could lead to a string of problems—from simple mobility problems to serious complications including diabetes. » Continue Reading

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Diabetes in the Workplace

November 23, 2018 Category :Healthy Advocacy| People and Places 0

Even if you’re afflicted with diabetes, you should never think that this could hinder you from living a normal life. You can be a productive member of society and be an indispensable part of the workforce. Here are some very important things to keep in mind, for employers and employees alike, to be able to have a healthy working relationship at the office: » Continue Reading

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Heart-Healthy Diet

November 22, 2018 Category :Healthy Advocacy| Healthy Recipes 0

Knowledge of what to eat is good practice for a healthy heart. However, practicing the knowledge of what to eat is tough, especially when it involves changing your eating habits. Cardiovascular diseases are a group of chronic diseases that affect the heart and blood vessels (especially the arteries), and can be acquired from our eating habits that started during our childhood days. Well, it is never too late—we have to take steps to start.

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Dealing with Erectile Dysfunction for Diabetics

November 20, 2018 Category :Diabetes Facts| Healthy Advocacy 0

With uncontrolled diabetes come complications. Men with diabetes have to deal with serious health consequences of this disease, many of whom must also contend with the fact that they wouldn’t be able to keep it up if they couldn’t keep their blood sugar down.
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Managing Diabetes during Night Shift

November 17, 2018 Category :Diabetes Research| Healthy Advocacy 0

Night shift workers have been around since the early 1900s when the automobile, steel and other related industries deemed more profitable a round-the-clock work day than the usual nine-to-five hours. From a purely economical point of view, this made more sense and increased profits. Shift working was also necessary in the healthcare industry for continuous patient care in hospitals with nurses and resident physicians doing graveyard duty shifts. » Continue Reading

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