Freshly made buko salad is certainly sinfully delicious. Try out this alternative recipe that makes use of yogurt instead of condensed milk and heave cream. While we are using mangoes in this recipe, feel free to add your favorite fruits in season. Change the flavor of the yogurt to suit the fruits.

Yield: 6 to 8 portions

Ingredients:

• 2 whole Buko, meat grated
• 3 pieces Ripe mangoes, halved and cubed or equivalent amount of fresh fruits in season
• 1 1/2 cups Mango-flavored yogurt or any flavored

Procedures:

1. Combine buko, mango, and yogurt.
2. Chill and serve.

Nutrition Facts Per Serving:

• Calories (kcal) 157
• Carbohydrates (g) 27
• Protein (g) 3
• Fat (g) 5

Related terms:

• buko salad calories
• sugar free fruit salad recipes fruit in season philippines
• buko salad nutrition facts
• buko salad nutrients
• buko fresh
• mango buko salad
• nutrients in buko fruit
• buko mango
• buko salad for diabetic
• fresh buko fruit salad bowl
• Buko fruit salad calories
• buko salad with fresh fruits
• buko salad recipe
• fresh buko fruit nutrients
• fresh buko salad
• buko diabetes
• fresh buko caloria
• fruits buko
• nutrition per serving of apple mango yogurt
• www allaboutdiabetes net buko-and-fresh-fruit-salad

Related Posts:

• No Related Posts