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Going Sugar-Free

June 30, 2022 Category :People and Places 0

History has it that when Spanish conquistador Hernan Cortos reached Tenochtitlan in 1519, he noted the vast quantities of a mysterious dark beverage that the then-Aztec emperor Monteczuma consumed and how it was carefully whipped by his attendants beforehand. The beverage, he later discovered, was made from the seed of the tropical Theobroma cacao tree, which has been cultivated for as early as 1,100 B.C. in Mexico and Central and South America. » Continue Reading

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Dealing with Erectile Dysfunction for Diabetics

June 29, 2022 Category :Diabetes Facts| Healthy Advocacy 0

With uncontrolled diabetes come complications. Men with diabetes have to deal with serious health consequences of this disease, many of whom must also contend with the fact that they wouldn’t be able to keep it up if they couldn’t keep their blood sugar down.
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Common Skin Problems among Diabetics

June 28, 2022 Category :Diabetes Research 0

Diabetes mellitus is a common cause of health problems and death, not only in the Philippines but in the whole world. In diabetes, insulin is lacking, either partly or completely, leading to gross defects in glucose (sugar), fat, and protein metabolism. Because of these defects, the organs that are most commonly affected include the heart, blood vessels, nerves, eyes, and the skin. A fasting blood glucose level of 126 mg/dL and above on two separate occasions or a random value of 200 mg/dL and above confirms the diagnosis of diabetes.

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Diabetes Times Two in the Family

June 27, 2022 Category :People and Places 0

Whether in politics or the sphere of music and showbiz, there are fathers who somehow bestowed their specific passion or prowess to their daughters. Take the father-daughter tandem of singers Hadji and Rachel Alejandro, politicians Renato and Pia Cayetano, Hollywood film makers Francis Ford and Sofia Coppola, and actors John Voight and daughter Angelina Jolie. In some cases, fathers and daughters share something in common apart from skill and physical resemblance. It could be a particular health condition. » Continue Reading

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Managing Diabetes during Night Shift

June 26, 2022 Category :Diabetes Research| Healthy Advocacy 0

Night shift workers have been around since the early 1900s when the automobile, steel and other related industries deemed more profitable a round-the-clock work day than the usual nine-to-five hours. From a purely economical point of view, this made more sense and increased profits. Shift working was also necessary in the healthcare industry for continuous patient care in hospitals with nurses and resident physicians doing graveyard duty shifts. » Continue Reading

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Diabetes For Hire!

June 25, 2022 Category :Diabetes Facts| Healthy Advocacy 0

Any person with diabetes, whether insulin dependent or non–insulin dependent, should be eligible for any employment for which he or she is otherwise qualified.” This was the position adopted by the American Diabetes Association (ADA) as early as 1984 regarding employment of people with diabetes. » Continue Reading

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Workplace Exercises

June 24, 2022 Category :Fitness| Healthy Advocacy 0

In this day and age, the palpable importance of exercising is, should we say, “common sense.” This new mindset paved the ground for the resurgence of traditional as well as unconventional fitness centers (i.e. tai chi, Pilates, yoga, gym, dance centers) all over the globe in the past decade. » Continue Reading

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Diabetes Team

June 23, 2022 Category :Healthy Advocacy 0

Diabetes is a serious, common and costly disease that affects 4 percent of the Philippine population. Some 800,000 new cases are diagnosed annually. The complications of diabetes include cardiovascular disease, blindness, kidney failure, nerve damage, and lower extremity amputations. These complications subsequently result in higher rates of disability, increases in use of health care services, lost days from work, and unemployment, and decreased quality of life. » Continue Reading

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Is Peanut Butter Safe for Diabetics?

June 22, 2022 Category :Diabetes Facts 0

I remember peanut butter being my favorite palaman on ‘tasty bread’. I’d come home from school and a peanut butter-guava jelly sandwich would be waiting for me for merienda. Through the years, I’ve been cutting back on peanut butter (and telling dieters, too), knowing that it is high in fat and calories. But peanut butter is not totally bad. In fact, in recent years, it has been found to have many health benefits, even for diabetics like you! » Continue Reading

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High-MUFA Diet benefits Type 2 Diabetics

June 21, 2022 Category :Diabetes Research 0

A year-long energy-restricted, high-monounsaturated fat (MUFA) diet was seen to prove beneficial for type 2 diabetics. Researchers reported in the first online issue of Diabetes Care that it is as effective as a high-carbohydrate (CHO), low-fat diet.

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