Obesity in silent killer around the globe because it is a cause of many diseases that in turn results to increasing mortality. Moreover, the younger generation are also becoming more health and figure conscious. Under these premises, anti obesity pills are prevalent in the market. These pills are essentially drugs which promise to reduce or control weight. Anti obesity pills are suppose to help people reduce weight or lose fat without the rigours and hard work of exercise and the struggle of controlling eating.

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Oolong Tea is a traditional Chinese tea made primarily by withering the leaves, buds and stems of the Camellia sinensis plant before bending, which gives it its slightly fermented and semi-oxidized taste. Following are some benefits of oolong tea.

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Coconut, which is dubbed as the tree of life can provide a person a complete meal. Coconut, both the water and its flesh or meat is good for diabetics. Meanwhile the coconut pulp or “gata”, which is high in sugar and fat, is bad for diabetics.

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Pancit is a Filipino Noodle dish usually served during birthdays and special occasions to symbolize long life. Pancit was actually introduced by the Chinese and has since been adopted into local cuisine.

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Gingivitis or the inflammation of the gum tissue marked by redness, swelling and tenderness of the gums, is a periodontal disease that can lead to chronic bad breath, loose or shifting teeth, receding gums, loss of teeth, changes in bite pattern, and hot and cold sensitivity. Its basic cause is poor oral hygiene. As such, the principal way to prevent or cure gingivitis is by regularly brushing. One should also avoid smoking and eat a well balanced to diet to maintain good oral cavity.

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A Tea is an aromatic beverage typically prepared by pouring hot or boiling water over cured leaves. Tea is especially popular in South Asia and Middle East Asia and had been associated with good health for its many health benefits. Following are some benefits of a tea.

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The unprecedented prevalence of diabetes has alarmed world health organizations to conduct intensive campaign among kinds or the future generation about diabetes. In the Philippines, many organizations exist to help increase diabetes awareness among children. Topping the list is the Philippine Center for Diabetes Education Foundation, which put up a Diabetes Clinic to meet the growing needs of educating a diabetic client. Apart from establishing a comprehensive diabetes education program in the Philippines, this foundation also instituted the CAMP COPE (Children Overcoming Diabetes Problems Everywhere). This camp provides a training program designed for diabetic children to allow them to learn how to live independently in spite of their disease. The camp not only provides adventurous camping vacation for insulin dependent diabetes but allows them to learn and experience to manage their disease independently. It also allows them to mingle with other children with diabetes to build their self-esteem and improve and social lives.

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Aromatherapy or the use of essential oils can be generally beneficial to all people. For people with diabetes, essential oils that are especially used are those which help assist with improving circulation, which is a common problem among diabetics. Here are essential oils for diabetic patients.

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Butter, a pale yellow edible fatty substance made by churning cream and used as a spread or in cooking, is not good for diabetes because managing diabetes entails watching carbohydrates particularly the total fat and type of fat that a diabetic patient eats. Thus it is important for diabetic patients to eat less saturated and trans fat which are unhealthy fats.

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There exists a correlation between lipid peroxidation with the complication of diabetes mellitus. Good metabolic control of hyperglycemia will prevent in alteration in peroxidation and the lipid metabolism. In lay man’s term, this means that diabetes tends to lower “good” cholesterol levels and raise triglyceride and “bad” cholesterol levels, which results to diabetic dyslipidemia, which can increase a patient at risk for premature coronary heart disease and atherosclerosis or the clogging of the arteries.

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