Home> Blog Archives

Blog Archives

Health Benefits of Guyabano

January 31, 2021 Category :Diabetes Facts 0

Guyabano or soursop a is a native edible fruit in the Philippines which is popular for its unique enjoyable flavor which has the sweetness of strawberry and sourness of a pineapple. Aside from enjoying the food however, Guyabano is a healthy fruit because it is rich with different vitamins and minerals. For one, it is rich in vitamin C and B vitamins thiamin, riboflavin and niacin. It also has Iron, Phosphorus, Calcium, Carbohydrates and Fiber.

» Continue Reading

Related terms:

, , , , , , ,

Calamansi for Weight Loss

January 30, 2021 Category :General Wellness 0

Calamansi or golden lime is a small citrus fruit popular in the Philippines and primarily used as condiment. It is usually added to soy sauce or fish sauce as well as directly to dishes to provide sour taste or flavour to food. As a citrus fruit, calamansi is also used to make juices.

» Continue Reading

Related terms:

, , , , , ,

Tomato Juice Health Benefits

January 29, 2021 Category :Healthy Advocacy 0

Tomato is a very popular vegetable used by people in their dishes. Filipinos usually eat them raw as a condiment. Tomatoes are actually a kind of fruit berry. Aside from the variety of recipes or viands that can be made using tomatoes, it is also made in to a juice by extracting or squeezing its fluid from the fruit. The juice is rich, tasty, and filled with health benefits.

» Continue Reading

Related terms:

, , , , , ,

Health Benefits of Niyog Niyogan

January 28, 2021 Category :Healthy News 0

Also known as Chinese honeysuckle, Rangoon Creeper and Quiscual, Niyog-niyogan is a large climbing, woody shrub that is native in Southeast Asian countries including the Philippines that grows up to 20 feet with rounded leaves and fragrant and colorful flowers of white, red, reddish purple, pink red to orange. It also has an edible fruit with black seeds.

» Continue Reading

Related terms:

, , , , ,

Facts about Insulin Spray

January 27, 2021 Category :Healthy News 0

The concept of Insulin Spray was similar to like the ones asthmatic people use finally became a reality in the 1990’s. Like the inhaler, insulin spray is sprayed by a diabetic patient to take in fine insulin powder into lungs that in turn enters the blood through tiny blood vessels. This makes it more convenient for diabetics to administer insulin without the use of needles. Unfortunately, the nasal insulin spray has not received FDA approval for release because it is still under further study.

» Continue Reading

, , , , , , ,

Top 20 High Fiber Food

January 26, 2021 Category :General Wellness 0

Fiber is one of the most important nutrition that we can get from natural food.  It can help lower blood sugar for diabetics, cut cholesterol for hypertensive and obese individuals, and may even prevent cancer in general. For many people, fiber is especially important for attaining a lean, slim and sexy body.  Here under the top 20 high fiber food. » Continue Reading

Saluyot Health Benefits

January 25, 2021 Category :Healthy News 1

Saluyot, jutes or Corchorus olitorius is an edible leafy vegetable that is widely found Philippines. This plant is so common that it is mistaken as weed in the Philippines. Unknown to many however, saluyot has long been used as food staple since ancient times by Jewish people and Egyptians. It has been grown since 6000 B.C. and accordingly was eaten by Cleopatra for its health and beauty benefits.

» Continue Reading

Related terms:

, , , , , ,

What is a Diabetic Charm?

January 24, 2021 Category :Health Watch 0

A diabetic charm is small ornament worn as a necklace or bracelet that basically provide information that the wearer is diabetic and thus require special health needs. This would help guide other people on how to deal with the wearer in case suffers from a diabetic attack like hypoglycaemia, vertigo among others. Diabetes is a disease that requires continuous specialized care and the diabetic charm would inform people in advance that wearer is diabetic.

» Continue Reading

, , ,

Treatment for Insulin Lumps

January 23, 2021 Category :Diabetes Research 0

Lipohypertrophy or Insulin is tough skin bumps or swellings in the skin areas where insulin is often injected by a patient. This occurs because insulin causes fat cells to increase in size, which causes the lump. This especially occurs in bell buttons where diabetic patients usually inject or infuse insulin. Aside from their unpleasant appearance, insulin lumps affect glucose control because the skin with insulin lumps or lipohypertrophy decreases the absorption of insulin in these areas. Hence, one may find that one’s glucose control is not what you expect it to be. Moreover, the more damaged the area i.e. the greater the lump, the more likely it is that glucose control will be affected to the extent that damaged nerve endings makes one numb when injecting insulin.

» Continue Reading

Related terms:

, , , , ,

Mabolo Tree Medicinal Benefits

January 22, 2021 Category :Healthy News 0

The Mabolo tree is known as kamagong, one of the strongest woods used for making wooden furnitures. The mabolo fruit is also known as velvet apple and Butter fruit.

» Continue Reading

Related terms:

, , , , , ,