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Coffee and Tea may lower Brain Cancer Risk

December 31, 2019 Category :Healthy News 0

More than the caffeine fix, coffee and tea may reduce one’s risk of suffering from brain cancer. According to a research by Dominique Michaud, DSc, of Brown University, consuming coffee or tea (100 mL. or more) in a day is linked to the decrease in risk for glioma, one type of brain tumor, by 34 percent.

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Healthy Eating on a Tight Budget

December 30, 2019 Category :Health Watch 0

Everyone is on a tight budget. Many people would like to try to have more savings from their salaries or receivables, to be able to allot just enough for what they need. But what are they saving for? A big house? A brand new car? Exotically branded clothes and shoes? Or for healthcare as they grow old? Investing in healthcare is a big burden. As they say, it is very costly to get sick. Can we really get away from being sick? Or can we really prevent additional costs in the future because of probable complications of our present disease/s?

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Beating Stress with the Beat of Music

December 29, 2019 Category :Stress Busters 0

Imagine you’ve just had an incredibly bad day at school or work. On the way home, traffic’s heavier than usual even if you’ve taken the supposedly faster route. It’s already past dinner time when you reach home and your housemates are either asleep or still stuck in traffic somewhere. Utterly hungry but too exhausted to eat, you race upstairs and pop your favorite jazz compilation on the CD player.

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ISDF: Revolutionizing Diabetes Education in the Philippines

December 28, 2019 Category :Healthy Advocacy 1

What started as one man’s dream to spread awareness and knowledge about diabetes, has now become the first and only post-graduate school in the country that focuses solely on the study of diabetes.

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Diabetes: What You need to Know

December 27, 2019 Category :Diabetes Facts| Healthy Advocacy 1

Former Senator Juan Flavier and singer Gary Valenciano are just two of the four million Filipinos affected with diabetes. Fortunately, both know they have the disease. Unfortunately, more than three million people do not know they are diabetics. Out of the one mil-lion who know they are suffering from the disease, only 200,000 are undergoing treatment.

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Diabetes Care for Disadvantaged and Vulnerable

December 26, 2019 Category :Healthy Advocacy 0

Living with diabetes is already hard as it is, more so if you happen to have this chronic condition while living on meager resources.

A poor diabetic would require medications, hospitalizations, regular check-ups, insulin (for type 1 diabetics), and other things to spend on aside from his family’s basic needs. Because of this, some diabetics forego medications just to sustain life’s basic needs.

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Caring for Elderly Diabetics

December 25, 2019 Category :People and Places| Retirement Tips 0

Life wasn’t always this tough for eighty-four year old Lolo Marcelo.

In his younger days, he used to have a high-paying job and he enjoyed the fruits of his labor by spending one too many nights out with his beer buddies. Since he had more than enough money, he never really cared about his health. He would eat everything he fancied which resulted in obesity.

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Parent Partners of Children with Diabetes

December 24, 2019 Category :Healthy Advocacy 0

When a child gets diagnosed with diabetes, we usually realize in hindsight that the signs and symptoms (excessive urination, excessive drinking, weight loss despite an increased appetite, decreased energy level) have actually been present for a while, but were ignored or attributed to something much less serious. When medical help is finally sought, the CRISIS scenario begins when diabetes is confirmed.

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Diabetes Medication in the Elderly

December 23, 2019 Category :Healthy Advocacy 0

We will discuss about precautions that need to be observed in treating diabetes in the elderly.

The elderly are a special group because time has taken its toll on almost all the major organs of the human body, i.e., there may be a decrease in function on quite a few organs. The elderly are also more likely to have concomitant diseases, which necessitate more drugs, making this group of patients more likely to develop drug-drug interactions.

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Weight Lifting: Antidote to Old Age

December 22, 2019 Category :Fitness 0

It’s rare to see gray-haired exercisers in the gym. The majority of people who lift weights are young. Yet, according to several studies, it is people who are over fifty years old that need to lift weights the most.

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