Healthy Living Guide with Diabetes
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November 30, 2019 Category :Healthy Advocacy 0
Are you a habitual loud snorer? Do you experience excessive daytime sleepiness? Are you overweight or obese? Are you awakened by a choking sensation? If you answer yes to at least two of these questions, you might need to be evaluated for a condition known as obstructive sleep apnea (OSA).
November 29, 2019 Category :Healthy Advocacy 0
In dieting, more is really less. This simply means eating more of certain kinds of foods, which can help burn fat faster. Sound too good to be true? Read on to find out.
Want to burn fat? Here’s a different advice – try eating more. While this statement may seem fallacious (and wonderful, for food-lovers worldwide), science has found that there are actually certain types of food that can help get rid of fat faster. And the best news is: most of these can be found inside our refrigerator.
November 28, 2019 Category :Healthy Recipes 0
A rich dessert that combines luscious white chocolate with the tangy strawberry sauce. You can use milk or dark chocolate if you prefer.
Yield: 6 to 8 portions
Ingredients:
» Continue Reading
November 27, 2019 Category :Healthy Recipes 0
A rich dessert that combines luscious white chocolate with the tangy strawberry sauce. You can use milk or dark chocolate if you prefer.
Yield: 6 to 8 portions
Ingredients:
» Continue Reading
November 26, 2019 Category :Healthy Recipes 0
Why don’t you go vegan?”
People who consider meat as a part of their daily diet would cringe with horror at that suggestion. It’s a common perception that vegetable dishes are so bland and boring that going healthy is actually a pain.
November 25, 2019 Category :Fitness| Health Watch 1
There are a lot of things that a person with diabetes can do to help solve sleeping problems without resorting to taking even further medication. » Continue Reading
November 24, 2019 Category :Fitness 0
Persons with diabetes not only have to deal with their sugar levels, they also have to contend with different sleep problems.
November 23, 2019 Category :Diabetes Facts 0
Question: Can people with diabetes take melatonin for jet lag?
Answer: Before we even answer this question, we need to answer a few others. What is jet lag? What is melatonin? Is melatonin useful for jet lag? What is the relationship between melatonin and diabetes?
November 22, 2019 Category :Fitness 0
Going back to school could mean losing time for yourself. Here are some suggestions on how to deal with it and stay fit.
It has been a month since summer vacation ended. For sure, a lot of you are still (or once again) in an adjustment period. Waking up early, sitting for hours in a day, staying up late doing homework, preparing for an exam, minding a group project – all these things are attached to a student’s life. Not to mention the stress that is often present.
November 21, 2019 Category :Diabetes Facts 0
Hypoglycemia is a medical term to describe a situation where the amount of circulating useful blood sugar is lower than normal—a level low enough to cause symptoms in a person. Generally, hypoglycemia is defined as a serum glucose level below 70mg/dL. Symptoms of hypoglycemia can vary from person to person, from a common dizziness to having frank seizures.