Healthy Living Guide with Diabetes
August 16, 2022 Category :Healthy Advocacy 0
Diabetes is a Worldwide epidemic. The International Diabetes Federation estimates that in 2010, the number of people stricken with diabetes has soared to 285 million. By 2030, it is predicted that this number will skyrocket to 438 million.
August 15, 2022 Category :Healthy Advocacy 0
Are you tired of being diabetic? So tired that no matter how you drag yourself to face the day to get on the daily grind of eating right, exercising, and taking your meds, your physical, as well as spiritual and emotional selves just won’t budge anymore. Everything that surrounds you seems desperate, and negativity has taken over your once cheery and hopeful disposition. Take heed, you may be suffering from diabetic burnout.
August 14, 2022 Category :Diabetes Facts| Healthy Advocacy 0
In the Philippines, the prevalence of diabetes according to the NNHES (National Nutrition Health Survey) study is 4.8%. NSO (National Statistics Office) projects that there would be 74 million adult Filipinos in 2010. Therefore, there could be 3.6 million Filipinos who have diagnosed diabetes.
August 13, 2022 Category :Diabetes Facts 0
Numbness, shooting pains, weakness, tingling and burning sensation, are symptoms commonly presented by patients to us neurologists. Hearing these kinds of complaints, the first thing that comes to my mind is, “Is this patient suffering from neuropathy?”.
August 12, 2022 Category :Healthy Recipes 0
Freshly made buko salad is certainly sinfully delicious. Try out this alternative recipe that makes use of yogurt instead of condensed milk and heave cream. While we are using mangoes in this recipe, feel free to add your favorite fruits in season. Change the flavor of the yogurt to suit the fruits.
August 11, 2022 Category :Healthy Recipes 0
We have created some healthy, yet surprisingly sumptuous dishes for people with diabetes to enjoy. Â We have chosen the top recipes in terms of taste and nutritional value. Â In the Best Appetizer category, we picked native ensalada, which is low in calorie and high in fiber, simply great for the weight-conscious. Â Our Best Snack, is a pizza makeover made with veggies and olive oil. Â For Best Entree, we chose a salmon dish rich in heart-healthy omega-3 fatty acids. Â And for Best Dessert, we picked a healthy Pinoy version of fruit salad using yogurt instead of sugar-packed and cholesterol-laden condensed milk.
August 10, 2022 Category :Healthy Recipes 0
Alugbati and other talbos vegetables are a great source of fiber, aside from being tasty themselves. Offer this tasty version of the ensalada that will liven up any meal.
Yield: 6 to 8 portions
August 8, 2022 Category :Healthy Advocacy 0
Every day we make decisions. One of the basic things we have to decide on is to figure out what to eat. Almost every week you go to the store and do your groceries. As if doing simple grocery shopping isn’t stressful enough, add to it having diabetes. This makes things a lot trickier because you have
to be EXTRA careful and mindful of what you purchase and consume.
August 7, 2022 Category :People and Places 0
The tenets of billiards require an appreciation of the bigger picture and having the foresight to know when to make a ball or strike a setup shot. Attorney Felipe Gozon has these skills, on and off the table – they’re what make him a winner and mainstay in the broadcasting industry.