0ne day, you are a healthy young person at the top of the game of life. The next day, you are chasing your breath and getting weaker every passing second – signs that you might be having a sudden treacherous attack. Read more… »
Today, the term low-carbohydrate diet is associated with the Atkins Diet, a popular weight-loss diet composed of high-fat, high-protein and low-carbohydrate foods. Some of these low-carbohydrate, high protein diets advocate the restriction of rice, bread, pastas, noodles, sugar, fruits and vegetables while emphasizing meat, chicken, milk, egg and cheese. Read more… »