Type 2 diabetics with nonalcoholic fatty liver disease (liver disease not attributable to alcohol abuse) have a “moderately increased” risk of developing cardiovascular disease. Read more… »

I have diabetes and a heart condition. Is it I true that I should avoid coffee? Read more… »

Here’s a low-down on one of the best stress-busters for the young and old: Ballroom Dancing! We asked world dance sport champion Ednah Ledesma, who recently bagged gold with dance partner John Co in Latin dancing in the Blackpool Dance Festival in London – the equivalent of the Olympics in ballroom dancing competitions – to share her secrets in doing well in this craft and how this could benefit, the body, the mind and the soul. Read more… »