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Fruit Eating Guide for Diabetics

Are there really bad fruits or fruits that should be avoided if one is diabetic? The truth is, all fruits may be allowed in a diabetic diet. What is more important to consider, however, is the total amount of carbohydrate intake per serving size of the fruit. Some fruits contain more carbohydrates in a gram […]

Eating for Two

Pregnancy is generally perceived as the consummation of womanhood, an experience wherein the “RESULT” is excitedly anticipated despite morning sickness, altered food preferences and tolerance, the modification of daily routine and so many more. A few, even have to contend with balancing their blood sugars as well! In the US, approximately 7 percent of all […]