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Diabetic Restaurants in Philippines

June 30, 2013 Category :Healthy Recipes 0

Diabetes is a widespread disease in the Philippines. Because of these many restaurant entrepreneurs have come specialized in providing dishes for diabetic patients so that they can still enjoy eating out with their families. Most of the diabetic restaurants are not really diabetic restaurants but generally provides healthy food for people who are health conscious, figure conscious, vegetarians as well as those who have special nutritional needs such as diabetics.

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Candesartan and Diabetes

June 29, 2013 Category :Diabetes Facts 0

Candesartan is an angiotensin or hormone that causes narrowing of the blood vessels by contracting of blood vessels that in turn increase in blood pressure and is mainly use for the treatment of hypertension. This hormone initiates the contraction of the peripheral blood vessels and stimulates the creation of aldosterone, a hormone which helps salt and water retention in by the kidneys that also increases the volume of fluid in the blood vessels.

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Fiber Rich Foods in the Philippines

June 28, 2013 Category :Healthy Advocacy 0

Whenever diet is talked about, fiber or dietary fiber is almost always included in the diet plan. What exactly is fiber? Fiber or roughage is a nutrient which is primarily functions for the proper digestion of food or the digestive tract. Fiber deficiency can lead to constipation (hard bower movement), hemorrhoids (excess skin in the anus), and high cholesterol and blood sugar levels. Excessive fiber on the other hand can lead to diarrhea (loose bowel movement), and dehydration. Hence fiber should also be taken in moderation and supplemented with drinking more water. Fiber is especially common in the diet of people trying to lose weight because fiber basically help a person feel full thereby hindering the appetite to eat more. Following are the top food which is high in fiber in the Philippines.

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Slimmers World Body Spa

June 26, 2013 Category :Fitness 0

Slimmers World is the most renowned company when it comes to Slimming, Health, Fitness and Beauty in the Philippines that was founded by Ronald Joseph Moy. With over 40 years of experience in the business, the company is one of the pioneers in providing slimming, health, fitness and beauty services to Filipinos. Slimmers World success can be attributed to its dedicated staff of professional trainers to provided personalized and dedicated services to individual clients to ensure that they attain their desire of achieving optimum human perfection.

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Siniguelas Nutrients

June 25, 2013 Category :Healthy Recipes 0

Also known as red mombin, Spanish plum, purple plum, java plum, red plum, purple mombin or wild plum, Sineguelas a tropical fruit that grows in shrub requiring little cultivation that is seasonally common during summer. The fruit is popular for its medicinal uses and health benefits. It is high in calcium, phosphorus, ascorbic acid and amino acids like lysine, methionine, threonine and tryptophan. The fruit is rich in in vitamin C for boosting immune system and serves as an antioxidant.

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Malunggay Pandesal for Diabetics

June 22, 2013 Category :Healthy Recipes 0

Malunggay, also known as moringa leaves is named as the most nutritious green leafy vegetable in the Philippines for its remarkable amount of vitamins and minerals and health benefits. According to experts, malunggay has over 90 nutrients, many different antioxidants, packed with different vitamins and minerals especially iron and essential amino acids (e.g. methionine and cysteine) and is able to cure over 300 health related problems.

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Surviving Stroke

June 2, 2013 Category :People and Places 0

Admit it or not, many people, especially the elderly, are afraid of stroke. As stroke comes unexpectedly, one may suffer from it, even die from it, but one can also surpass it.

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