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Seasoned Mixed Nuts

July 28, 2012 Category :Healthy Recipes 0

His personal favorite – Chef Junjun says this snack is “very easy to make and is non-comparable to anything one can buy outside” due to its spiciness and unique flavor from the curry.  But, what makes this snack a beauty is that, “it is good for anyone who is on any kind of a diet,” he adds.

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Light and Easy Snacks Made Healthy

July 22, 2012 Category :Healthy Recipes 0

Always on the go? Fast food is a big no.

While meals from fast food chains may offer convenience, and cost savings, still, they are not good for one’s health, particularly, for those with diabetes. Thus, Chef Junjun came up with four light snack recipes that are healthy and easy-to-prepare giving people with diabetes a chance not to settle for anything less.

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Crudites with Healthy Ranch Dressing

July 22, 2012 Category :Healthy Recipes 0

What could be healthier than vegetables?  Chef Junjun shares this nutritious snack of vegetable sticks, most of which are raw and some blanched.  and another treat that comes with this meal – adding a little zing, is a very simple American-style dressing with yogurt and mayonnaise. “It is very flavorful – perfect for “vegetables and for Filipinos since they are fond of white types of sauce,” claims Chef Junjun.

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